I often make my own hummus but for a quicker dish I decided to buy mine this time. Hummus is a fresh, refrigerated product often found around your fresh produce or other refrigerated dips and spreads. Because this dish is only meat and vegetables I do suggest you make more veggies and chicken then you would if you were adding a starch to your meal. For my family of 5 I made 6 split chicken breasts, 2 large zucchini, and 2 large squash and had only 1 chicken portion of meat and veggies left over.
Ingredients
- 6 Split or Partial Boneless, Skinless Chicken Breasts
- 1 Container Hummus (10 oz)
- 2 Large Yellow Squash
- 2 Large Zucchini
- 2 Tbsp Olive Oil
- 4 Tbsp Lemon Juice
- Salt and Pepper (generous) to taste
- Paprika
- 9x13 baking dish
- Cutting Board
- Chopping Knife
- Mixing Spoon
UTENSILS YOU NEED:
Directions
- Preheat oven to 450 degrees.
- Cut your zucchini and squash into bite size pieces.
- Layer veggies on bottom of baking dish.
- Add oil and lemon juice and toss until all veggies are well coated. This will enable your seasoning to really really adhere to the veggies.
- Salt and Pepper veggies liberally, sprinkle with paprika, and toss.
- Place raw, defrosted chicken breasts on top of veggies, salt, and pepper to taste.
- Add a generous dollop of hummus to each breast until you have used an entire container.
- Go back and spread out until the chicken is covered with hummus.
- Sprinkle with paprika.
- Bake for 35 minutes or until chicken is cooked through.
- Enjoy!
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